Some simple tips to reduce food waste:
Food waste crosses racial, class and gender lines. It’s a systemic problem rooted in our culture of abundance and busy lifestyle. But it’s also one we can change. And, happily, that change starts with simple actions:
• Buy smarter. Plan the week’s dinners and make a detailed shopping list. Stick to the list; don’t buy more food than you can possibly eat before it goes bad. When planning meals, consider your reality. If you often don’t have time to cook dinner after work, don’t shop as if you do. And scheduling a leftover night is always wise.
• Rethink portion size. We have a warped idea of what’s a sensible amount to eat, in part because of what counts as a “serving” at restaurants these days. As a result, we often take or receive too much, prompting us to either overeat or scrape the food we don’t eat into the trash.
• Love your leftovers. If you’ve invested the money, time and energy in cooking, why not save the remaining portion? And remember, saving food only to throw it out a week later defeats the purpose. If you’re not a leftover lover, try halving recipes to prevent excess or repurposing your accumulated extras into another dish.
• Compost! Those of us without dogs (or pigs or goats) will always have some food waste. But we don’t have to send it all to the landfill. Composting, whether by backyard, worm or Bokashi bin or the indoor NatureMill, creates a usable soil amendment rather than methane. That way, you return your food’s nutrients to the soil instead of just throwing them away.
